Sit-stand desks have become a popular choice in modern workplaces, helping to improve comfort, productivity, and health. But if you’re new to them, you probably have plenty of questions. Here’s a handy FAQ guide to clear things up!

1. What is a sit-stand desk?

A sit-stand desk (also called a height-adjustable desk) lets you switch between sitting and standing positions throughout the workday. Most models use electric motors, gas lifts, or manual cranks to adjust the desk height easily.

2. What does a single motor mean on a sit-stand desk?

A single motor sit-stand desk uses one motor to raise and lower the entire desk frame. These desks are usually more affordable but may have some limitations with weight capacity and speed compared to dual motor models, which have two motors working together for smoother and more powerful adjustment.

3. What are the main benefits of using a sit-stand desk?

• Reduced risk of back pain: Changing posture prevents stiffness and strain.

• Improved circulation: Standing promotes better blood flow.

• Boosted energy and focus: Alternating positions can reduce fatigue.

• Increased calorie burn: Standing burns more calories than sitting.

4. Are sit-stand desks suitable for everyone?

Generally, yes! But it’s important to listen to your body. People with certain medical conditions should consult a healthcare professional. Also, proper ergonomic setup and regular movement are key to maximising benefits.

5. How often should I switch between sitting and standing?

Experts recommend switching positions every 30 to 60 minutes. Start gradually if you’re new to standing, and always use an anti-fatigue mat if standing for long periods.

6. Can I use a sit-stand desk with dual monitors or laptops?

Absolutely! Many sit-stand desks come with cable management and adjustable monitor arms to support multiple screens. You can also use laptop stands or docking stations for flexibility.

7. What features should I look for when buying a sit-stand desk?

• Smooth and quiet height adjustment

• Stable frame to prevent wobble

• Adequate weight capacity for your equipment

• Programmable pre-sets for preferred heights

• Size and shape to fit your workspace

8. Are there different types of sit-stand desks?

Yes! The main types are:

• Electric sit-stand desks: Motorised and easy to adjust (single or dual motor)

• Manual crank desks: More affordable but require manual effort

• Desk converters: Platforms placed on top of your existing desk

9. Will a sit-stand desk improve my posture?

When used correctly, yes. But remember, standing doesn’t automatically mean good posture. It’s important to maintain proper ergonomics whether sitting or standing—adjust your screen height, keep feet flat, and shoulders relaxed.

10. How much do sit-stand desks cost?

Prices vary widely depending on size, features, and brand. Basic manual models start around a few hundred pounds, while premium electric desks with advanced features can cost significantly more.

11. Can Workspace Furniture help me choose the right sit-stand desk?

Definitely! We offer a range of sit-stand desks suitable for all budgets and needs. Plus, our team can advise on ergonomic setup, delivery, and installation to get you set up right.

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